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FEEL Good Always: Spiritual Awakening and Ascension
Welcome to The Feel Good Always Podcast—a sacred space for real stories of love, connection, spiritual awakening, and ascension.
I’m Becky Bradley—spiritual teacher, intuitive guide, and mother walking this path with my daughter Keira, who now guides me from beyond the veil.
This podcast was born from the profound connection that continues beyond death and the undeniable signs, synchronicities, and energy shifts that opened my awareness after Keira’s transition. Here, we explore what it means to awaken to inner peace, move through the Great Awakening, and live consciously in this new Age of Aquarius so that we can truly FEEL Good Always.
Through conversations about life after death, and the experience of surviving grief, we discover how awakening and healing are one. Each episode invites you into heart-centered stories, reflections, and teachings that help you raise your vibration, align with your soul’s truth, and live connected to the high frequency of love that unites all things.
Whether you’re experiencing ascension symptoms, seeking spiritual wellness, or simply learning to trust the signs and guidance all around you, this space will help you feel, remember, and embody who you truly are.
Together, we’re anchoring the New Earth frequency—one story, one breath, one act of remembrance at a time.
Let’s walk this path together… awakening, aligning, and living connected.
FEEL Good Always: Spiritual Awakening and Ascension
Breathwork for Grief, Healing, and Feeling Good Again
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
What if healing isn’t about avoiding pain… but finally allowing yourself to feel?
Breathwork teacher and facilitator Jay Bradley joins the podcast to talk about grief, emotional healing, anxiety, trauma, spiritual expansion, and the profound power of breathwork to help move emotion through the body and reconnect people to themselves.
With over a decade of experience teaching breathwork and training practitioners, Jay shares his journey through childhood bullying, illness, emotional pain, and decades of healing work that led him to breathwork. The conversation explores emotional suppression, anxiety, gratitude, embodiment, spiritual awakening, and the ways breathwork can help people move through suffering and feel more alive.
The episode also explores how breathwork became an important healing tool for moving through loss, helping create space for processing profound grief while also experiencing deeper connection, peace, expansion, and moments of joy.
This episode explores:
- Breathwork for grief, anxiety, trauma, and emotional healing
- Why so many people suppress emotions and disconnect from feeling
- How stored emotions impact the body
- Feeling emotions safely instead of avoiding them
- The connection between grief, healing, and expansion
- Spiritual awakening and remembering who we really are
- How pain can become a doorway to deeper connection and transformation
- Learning to feel good without bypassing pain
📸 Instagram:
- Jay Bradley @Jaybradleylifestyle
- FEEL Good Always Podcast @FeelGoodAlwaysPodcast
- Becky Bradley @mamabbeckee
- Keira Bradley Foundation @livelikekeira
- Breath On It With Jay @breathonitwithjay
- FEEL Good Always Podcast @FeelGoodAlwaysPodcast
🎵 TikTok:
Keira Bradley Foundation Website: www.livelikekeira.org