FEEL Good Always

Unpacking Grief, Finding Herself: Abi’s Story of Love, Transformation, and Surrender

Episode 1

In this deeply moving episode of FEEL Good Always, Becky Bradley sits down with her daughter-in-law, Abi Lund, to explore the profound shifts that followed the heartbreaking transition of Abi’s sister—and Becky’s daughter—15-year-old Keira Bradley, who was in a fatal accident.

What began as unbearable grief became a turning point in Abi’s life: a moment of surrender, reevaluation, and rediscovery. She learned to prioritize presence, spend time with the people who matter most, and care for herself in ways she never had before.

A year and a half later, Abi faced another devastating loss—her father’s unexpected passing. She shares how both of these tragedies have shaped her, making her braver in facing life, more tender in her connections, and more open to the signs and synchronicities that remind her she’s never truly alone.

This episode speaks directly to anyone navigating the complexity of sibling loss, parent loss, or the silent weight of being “the strong one” for everyone else while quietly breaking inside. Through heartfelt stories, Becky and Abi reflect on the wild synchronicities and undeniable messages from beyond—the kind that make you pause, breathe, and remember that love never ends and separation is an illusion.

💜 What we talk about:
– Self-care after loss: Learning to care for yourself when you’ve always been the caretaker
– Signs from beyond: The undeniable signs and synchronicities that guide and comfort through grief
– Sibling loss healing: Facing yourself after losing a sibling and “unpacking” what’s been buried
– Parent loss support: Navigating the grief of losing both a sibling and a parent in close succession
– Life reevaluation after loss: The sacred shift that comes from clarifying what truly matters
– Animal and nature signs: Birds and other messengers that remind us love still speaks

Links & Resources

🌐 Keira Bradley Foundation Website: www.livelikekeira.org

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